Peek Fitness Small Group Personal Training
Small Group. Big Results.
Personalised Training Meets the Power of Community.
Get fit, stay motivated, and have fun - all in a supportive, small group setting.
Book your FREE 30-min consultation with a certified Personal Trainer and MHEC Coach.
What is Small Group Personal Training (SGPT)?
SGPT combines the attention of 1-on-1 coaching with the energy and affordability of group fitness.
You’ll work in groups of 3–4 with personalised programming tailored to your goals, fitness level, and limitations — all led by an expert coach.
Benefits of SGPT include:
Individual assessments and tailored workouts
Accountability from your coach & peers
More affordable than traditional personal training
Fun, dynamic sessions that keep you engaged
TESTIMONIALS
Real People. Real Transformations.
Whether you're a total beginner or looking to take your training up a level, SGPT empowers you to reach your goals — faster, safer, and with a smile on your face.
"I'm So Grateful"
"Before I started working with Chloe, I hadn’t set foot in a gym for over 10 years. The idea alone felt intimidating and completely out of reach. But from our very first session, Chloe made me feel welcomed, supported, and—most importantly—capable.
She created a space where I could learn, grow, and push myself without judgment. Her encouragement helped me not only build physical strength, but also rediscover my confidence.
Chloe empowered me to show up for myself, and to believe that I deserve to feel strong, healthy, and proud of what my body can do.
Over the 10 months we trained together, I found not just fitness, but the best version of myself. I’m so grateful for her guidance, patience, and positivity. She didn’t just change how I move—she changed how I see myself.
Thank you, Chloe."
- Sara
"Completely Changed My Attitude To Exercise"
"I started training with Chloe back in April and can honestly say the support and guidance she has provided has completely changed my attitude towards exercise.
In the past it had always been about cardio and burning calories to lose weight. Chloe has helped change my mindset to exercise for health and not aesthetics.
I find it so much more enjoyable than any exercise programme I have followed before. I have noticed a difference in how my body feels and there is definite muscle growth which was something I was keen to improve. After 6 months of training with Chloe I now go to the gym on my own.
At the start of this year, I would never have believed that I’d have the confidence to go and do the workouts I now do on my own and actually enjoy them!"
- Tracey
Meet your coach
Meet Chloe - Your Personal Guide to a Stronger, Fitter, More Confident You
Chloe
"Hey, I’m Chloe—a Personal Trainer and Mental Health & Exercise Coach passionate about helping women feel good in their bodies and minds.
I work with women of all ages and fitness levels, with a focus on you—your wellbeing, your goals, and what makes you feel like your best self.
I grew up as a dancer and, like many, struggled for years with the pressures and expectations of that environment, which took a toll on my mental health.
It was a tough journey, but it’s also what makes me deeply relatable to so many of the women I work with. I know firsthand how overwhelming it can feel to reconnect with your body in a healthy way. For me, discovering exercise as a positive outlet was a turning point—not just physically, but mentally too.
Now, I’m here to share that same shift with others.
Whether you're starting out or starting over, I’ll meet you where you are—guiding you with compassion, knowledge, and a focus on your unique goals to help you build confidence, strength, and balance.
My mission is simple: to empower you to become the best version of yourself"
Let's Chat: Your Free 30-min Consultation
No pressure, no sales pitch - just relaxed, 1-on-1 conversation to:
Understand your goals
Walk you through how SGPT works
Answer any questions
See if we're a good fit
Spots are limited to keep groups small and effective - secure yours now!
NEED TO KNOW INFO
Key information about SGPT
How many people are in a 'small group'?
If our session is before 4pm it's a maximum of 4 people. After 4pm it's a maximum of 3 people, due to the difference in how busy the gym is between peak and off peak times.
What does the timetable look like for SGPT?
The timetable is subject to change; however, we currently have:
AM - Tuesday and Thursday
PM - Wednesday and Friday
From time to time, we will add or remove sessions based on client numbers and availability.
Where do the SGPT sessions take place?
We are based at The Gym Lounge in Smallfield.
Who is SGPT for?
SGPT is for anyone and everyone!
Our community ranges from 20 year olds to 60 year olds - your age is no barrier to becoming a part of our supportive community. We accept any level of fitness and experience, with programmes and sessions tailored based on ability.
I have a past injury that restricts my movement, can sessions be adapted for this?
Absolutely.
We don't currently support or coach rehabilitation programmes, but we can adapt workouts based on your limitation(s) to ensure you still get moving in a way that suits your needs.
